Hey Beauties!! This week we have Robert William who is a fitness trainer here to share his top 10 Apps to help with mental health. With May having been Mental Health Awareness Month, this is a great one to end my mental health series. Don’t worry though, this wont be …
Cuppa&Chat Episode 17 – 10 Mental Health Apps Continue Reading »
Hey Beauties!! This week we have a special guest post by Ann-Marie Sharpe from Pathways Pain Relief. I’m going to change it up abit this week, I’m going to give you abit of info about what it is that Ann-Marie does and why you should take some time to read …
Cuppa&Chat Episode 16 – Managing Chronic Pain With Pathways Pain Relief Continue Reading »
Hey Beauties, Hope you’re all doing well!! This week we have Sharon who will be telling us abit about chronic health and how she manages to cope with them. Coping with Chronic Health Issues Coping with chronic health issues can be a daily struggle. However, if you become mindful of …
Cuppa&Chat Episode 15 – Coping With Chronic Health With Sharon Green Continue Reading »
Hey Beauties!! This week we have the pleasure of having Jen from Diffusing The Tension. I met Jen through the writing community on Twitter and she’s become a great friend that I really value connecting with!! This week she is going to share with us 3 things her children have …
