June is PTSD awareness month, the 27th in particular is dedicated solely to PTSD world wide. I decided to write this post to help others understand and beat the stigma behind PTSD after being diagnosed with it myself last year. Throughout this post, I will talk about what PTSD actually …
Hey Beauties!! This week we have Robert William who is a fitness trainer here to share his top 10 Apps to help with mental health. With May having been Mental Health Awareness Month, this is a great one to end my mental health series. Don’t worry though, this wont be …
Cuppa&Chat Episode 17 – 10 Mental Health Apps Continue Reading »
